Explosive!

So I am sitting here at the computer VERY sore!  My new word for the day is EXPLOSIVE!  Nothing around here has blown up and my husband and I haven't had one of our occasional heated discussions.  The explosive I am referring to is my new kettle bell work out.  (They say the moves should be explosive...OH MY!!!)

My husband is into crossfit training.  He loves it.  And a friend of mine recently mentioned that a friend of hers started using a kettle bell and was totally getting in shape.  So when my sweet heart recently went to a sale on equipment, he was kind enough to pick me up...not one, not two, but 3 kettle bells.  Although, from the looks of things, I won't be moving past my 10 pounder any time soon.  Click here to see the work out I tried with cute Judy Greer...

It wasn't as easy as it looked.  I did two sets 12-15 of each set.  My kids cheered and counted for me.  When I had baby #3 I was up to 225 pounds.  UGH!  Today on the scale I weighed 175 lbs.  YEAH!  I cheered inside.  I CAN do hard things.  I am more than half way to my goal.  Another 45 pounds to go.  In two pounds I will be to the pre-pregnancy weight of child #1, but I won't be quite satisfied.  However, more than just losing weight, this time I want to be fit.  Today was a good start in the right direction.

I challenge you to try hard things.  I KNOW  Y O U can do it!!!

Changing the world...ONE letter at a time!